20 Delicious Ground Turkey Recipes Keto Friendly

Are you on the hunt for keto-friendly meals that don’t skimp on flavor? Look no further! Ground turkey is your secret weapon for creating quick, delicious, and healthy dinners that’ll keep you on track without sacrificing taste. From cozy casseroles to zesty skillet meals, we’ve rounded up 20 mouthwatering recipes that prove eating well never has to be boring. Let’s dive into these easy-to-make, family-approved dishes!

Keto Ground Turkey Stuffed Peppers

These Keto Ground Turkey Stuffed Peppers are a colorful, low-carb twist on a classic comfort food, packed with flavor and ready in under an hour.

Ingredients

• 4 large bell peppers, any color
• 1 lb ground turkey
• 1 cup shredded mozzarella cheese
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried oregano
• 1/2 tsp paprika
• 1/4 cup tomato sauce

Instructions

1. Preheat your oven to 375°F. Cut the tops off the bell peppers and remove the seeds and membranes. Place them in a baking dish.
2. In a skillet over medium heat, heat the olive oil. Add the diced onion and minced garlic, sautéing until soft, about 3 minutes.
3. Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes. Stir in the salt, black pepper, dried oregano, and paprika.
4. Remove the skillet from heat and mix in the tomato sauce and 1/2 cup of the shredded mozzarella cheese.
5. Spoon the turkey mixture into the bell peppers, filling them to the top. Sprinkle the remaining mozzarella cheese over the top of each pepper.
6. Bake for 25-30 minutes, until the peppers are tender and the cheese is bubbly and golden.

The combination of juicy ground turkey and melted cheese inside a sweet, tender pepper makes this dish a satisfying meal that doesn’t feel like diet food.

Tip: For an extra kick, add a pinch of red pepper flakes to the turkey mixture before stuffing the peppers.

Low Carb Ground Turkey Meatballs

These Low Carb Ground Turkey Meatballs are a game-changer for anyone looking to enjoy a hearty meal without the carbs. Packed with flavor and easy to make, they’re perfect for a weeknight dinner or meal prep.

Ingredients

• 1 lb ground turkey
• 1/4 cup almond flour
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil
• 1/4 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. In a large bowl, combine the ground turkey, almond flour, egg, minced garlic, 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until well combined.
3. Form the mixture into 1-inch meatballs and place them on the prepared baking sheet.
4. Drizzle the meatballs with 2 tbsp olive oil and sprinkle with 1/4 cup grated Parmesan cheese.
5. Bake for 20-25 minutes, or until the meatballs are golden and cooked through.

The Parmesan cheese creates a deliciously crispy exterior, while the almond flour keeps these meatballs juicy and tender inside. They’re a fantastic low-carb alternative that doesn’t skimp on flavor.

Tip: Serve these meatballs over zucchini noodles or with a side of roasted vegetables for a complete low-carb meal.

Keto Ground Turkey and Cauliflower Rice Skillet

Looking for a quick, keto-friendly dinner that doesn’t skimp on flavor? This Ground Turkey and Cauliflower Rice Skillet is your answer, packing a punch with minimal cleanup.

Ingredients

• 1 tbsp olive oil
• 1 lb ground turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 4 cups cauliflower rice
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp cumin
• 1/2 tsp paprika
• 1/4 cup chicken broth
• 2 tbsp fresh cilantro, chopped

Instructions

1. Heat 1 tbsp olive oil in a large skillet over medium heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add diced onion, minced garlic, and diced bell pepper to the skillet. Cook until vegetables are softened, about 3 minutes.
3. Stir in cauliflower rice, 1 tsp salt, 1/2 tsp black pepper, 1 tsp cumin, and 1/2 tsp paprika. Cook for another 5 minutes, stirring occasionally.
4. Pour in 1/4 cup chicken broth to deglaze the pan, scraping up any browned bits. Continue cooking until the liquid is absorbed and the cauliflower rice is tender, about 3 minutes.
5. Remove from heat and stir in 2 tbsp fresh cilantro. Serve hot.

The magic of this dish lies in the way the spices meld with the turkey and cauliflower, creating a hearty meal that’s surprisingly light. Perfect for those nights when you want something satisfying without the carbs.

Tip: For an extra kick, add a pinch of red pepper flakes with the other spices.

Ground Turkey Keto Tacos with Cheese Shells

These Ground Turkey Keto Tacos with Cheese Shells are a game-changer for anyone looking to enjoy taco night without the carbs. The crispy cheese shells add a delightful crunch that perfectly complements the savory turkey filling.

Ingredients

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp ground cumin
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 cup shredded cheddar cheese
• 1/2 cup shredded lettuce
• 1/4 cup diced tomatoes
• 1/4 cup sour cream

Instructions

1. Heat olive oil in a skillet over medium heat. Add ground turkey, chili powder, cumin, garlic powder, onion powder, salt, and black pepper. Cook for 8-10 minutes, breaking the turkey into crumbles, until fully cooked.
2. While the turkey cooks, preheat oven to 375°F. Place small piles of cheddar cheese on a parchment-lined baking sheet, spacing them apart. Flatten slightly into circles.
3. Bake the cheese for 5-7 minutes until bubbly and golden. Let cool for 1 minute, then drape over a wooden spoon handle to form taco shells. Cool completely to harden.
4. Fill each cheese shell with the cooked turkey, lettuce, tomatoes, and a dollop of sour cream.

The magic of these tacos lies in the cheese shells, which crisp up beautifully in the oven, offering a gluten-free alternative that doesn’t skimp on flavor or texture.

Tip: For extra crispy shells, let the cheese cool on the parchment paper for an additional minute before shaping.

Keto Ground Turkey Zucchini Boats

These Keto Ground Turkey Zucchini Boats are a delightful way to enjoy a low-carb meal that doesn’t skimp on flavor or satisfaction.

Ingredients

• 4 medium zucchinis, halved lengthwise
• 1 tbsp olive oil
• 1 lb ground turkey
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried oregano
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh basil

Instructions

1. Preheat oven to 400°F. Scoop out the center of each zucchini half to create a ‘boat’, leaving a 1/4-inch border. Brush the zucchini with olive oil and place on a baking sheet.
2. In a skillet over medium heat, cook the ground turkey, onion, and garlic until the turkey is no longer pink, about 5-7 minutes. Stir in salt, pepper, and oregano.
3. Divide the turkey mixture evenly among the zucchini boats. Top with mozzarella and Parmesan cheeses.
4. Bake for 20 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
5. Sprinkle with fresh basil before serving.

The combination of juicy ground turkey and melted cheese atop tender zucchini makes these boats a crowd-pleaser, perfect for a weeknight dinner or a casual gathering.

Tip: For an extra kick, add a pinch of red pepper flakes to the turkey mixture before baking.

Spicy Ground Turkey Keto Stir Fry

Looking for a quick, flavorful meal that fits your keto lifestyle? This Spicy Ground Turkey Stir Fry is packed with bold flavors and comes together in just 20 minutes!

Ingredients

• 1 tbsp avocado oil
• 1 lb ground turkey
• 1 bell pepper, thinly sliced
• 2 cups broccoli florets
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp sriracha
• 1 tsp erythritol (or your preferred keto-friendly sweetener)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup green onions, sliced
• 1 tbsp sesame seeds (for garnish)

Instructions

1. Heat avocado oil in a large skillet over medium-high heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add bell pepper and broccoli to the skillet. Stir-fry for 5 minutes, until vegetables are tender-crisp.
3. Stir in garlic and ginger, cooking for 1 minute until fragrant.
4. Add soy sauce, sriracha, erythritol, salt, and black pepper. Stir well to combine and cook for another 2 minutes.
5. Remove from heat and garnish with green onions and sesame seeds.

The secret to this dish’s irresistible flavor? The perfect balance of spicy sriracha and sweet erythritol, creating a mouthwatering glaze that coats every bite.

Tip: For an extra kick, add an additional teaspoon of sriracha or a sprinkle of red pepper flakes before serving.

Keto Ground Turkey and Spinach Lasagna

Dive into this Keto Ground Turkey and Spinach Lasagna, a low-carb twist on the classic that doesn’t skimp on flavor or comfort.

Ingredients

• 1 lb ground turkey
• 2 cups ricotta cheese
• 1 large egg
• 2 cups shredded mozzarella cheese, divided
• 1/2 cup grated Parmesan cheese
• 2 cups fresh spinach, chopped
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1 1/2 cups sugar-free marinara sauce

Instructions

1. Preheat oven to 375°F. Heat olive oil in a skillet over medium heat. Add ground turkey, garlic, salt, black pepper, oregano, and basil. Cook until turkey is no longer pink, about 5-7 minutes.
2. In a bowl, mix ricotta cheese, egg, 1 cup mozzarella, Parmesan, and spinach until well combined.
3. Spread 1/2 cup marinara sauce at the bottom of a 9×13 inch baking dish. Layer with half the turkey mixture, then half the ricotta mixture. Repeat layers, ending with marinara sauce. Top with remaining 1 cup mozzarella.
4. Bake for 25 minutes until bubbly and cheese is golden. Let stand for 5 minutes before serving.

This lasagna layers rich, meaty flavors with creamy cheese and fresh spinach, all wrapped up in a keto-friendly package that feels indulgent.

Tip: For an extra crispy top, broil for the last 2-3 minutes of baking.

Ground Turkey Keto Chili

Warm up your kitchen with this hearty Ground Turkey Keto Chili, a low-carb twist on the classic that doesn’t skimp on flavor.

Ingredients

• 1 tbsp olive oil
• 1 lb ground turkey
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 can (8 oz) tomato sauce
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken broth
• 1 avocado, diced (for garnish)
• 1/4 cup shredded cheddar cheese (for garnish)

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add diced onion, minced garlic, and diced bell pepper to the pot. Cook, stirring occasionally, until vegetables are softened, about 5 minutes.
3. Stir in diced tomatoes, tomato sauce, 1 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Pour in 1/2 cup chicken broth and bring to a simmer.
4. Reduce heat to low and let the chili simmer uncovered for 20 minutes, stirring occasionally, until thickened.
5. Serve hot, garnished with diced avocado and shredded cheddar cheese.

This chili stands out with its rich, smoky flavors and the creamy contrast of avocado, making it a satisfying meal that fits your keto lifestyle.

Tip: For an extra kick, add a pinch of cayenne pepper or a diced jalapeño with the bell pepper.

Keto Ground Turkey and Avocado Salad

Looking for a quick, keto-friendly meal that’s packed with flavor and nutrients? This Ground Turkey and Avocado Salad is a game-changer for busy weeknights.

Ingredients

• 1 lb ground turkey
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 ripe avocados, diced
• 1/4 cup red onion, finely chopped
• 1 tbsp lime juice
• 1/4 cup cilantro, chopped

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground turkey, breaking it apart with a spoon. Cook for 5-7 minutes until no longer pink.
2. Sprinkle garlic powder, onion powder, salt, and black pepper over the turkey. Stir to combine and cook for another 2 minutes.
3. Remove skillet from heat and let the turkey cool slightly.
4. In a large bowl, combine the cooked turkey, diced avocados, red onion, lime juice, and cilantro. Gently toss to mix.
5. Serve immediately or chill in the refrigerator for 30 minutes to enhance the flavors.

The creamy avocados and zesty lime juice create a refreshing contrast to the savory turkey, making this salad a standout dish that’s both satisfying and light.

Tip: For an extra kick, add a pinch of chili powder or a diced jalapeño to the mix.

Ground Turkey Keto Burgers with Almond Flour Buns

These Ground Turkey Keto Burgers with Almond Flour Buns are a game-changer for anyone looking to enjoy a juicy burger without the carbs. Perfect for a quick weeknight dinner or a weekend BBQ, they’re packed with flavor and incredibly satisfying.

Ingredients

• 1 lb ground turkey
• 1/4 cup almond flour
• 1 large egg
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 4 almond flour buns (store-bought or homemade)
• Lettuce, tomato, and avocado for serving

Instructions

1. In a large bowl, mix the ground turkey, almond flour, egg, garlic powder, onion powder, salt, and black pepper until well combined.
2. Divide the mixture into 4 equal portions and shape each into a patty.
3. Heat the olive oil in a large skillet over medium heat. Cook the patties for 5-6 minutes on each side, or until fully cooked through.
4. Serve the burgers on almond flour buns with lettuce, tomato, and avocado.

The almond flour not only keeps these burgers keto-friendly but also adds a subtle nuttiness that pairs beautifully with the savory turkey. It’s a low-carb twist that doesn’t skimp on taste or texture.

Tip: For an extra flavor boost, try adding a slice of cheddar cheese during the last minute of cooking and let it melt over the patty.

Keto Ground Turkey and Mushroom Stroganoff

This Keto Ground Turkey and Mushroom Stroganoff is a comforting, low-carb twist on the classic, packed with savory flavors and ready in just 30 minutes.

Ingredients

• 1 tbsp olive oil
• 1 lb ground turkey
• 8 oz mushrooms, sliced
• 1/2 cup onion, diced
• 2 cloves garlic, minced
• 1 cup beef broth
• 1/2 cup sour cream
• 1 tbsp Dijon mustard
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp paprika
• 2 tbsp fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until no longer pink, about 5 minutes.
2. Add mushrooms, onion, and garlic to the skillet. Cook until vegetables are softened, about 5 minutes.
3. Stir in beef broth, sour cream, Dijon mustard, salt, pepper, and paprika. Bring to a simmer and cook for 10 minutes, stirring occasionally, until the sauce thickens.
4. Garnish with fresh parsley before serving.

The creamy sauce, enriched with sour cream and Dijon mustard, clings beautifully to the tender turkey and mushrooms, creating a dish that’s both hearty and elegantly simple.

Tip: For an extra creamy texture, stir in an additional tablespoon of sour cream just before serving.

Ground Turkey Keto Meatloaf

This Ground Turkey Keto Meatloaf is a comforting, low-carb twist on a classic that doesn’t skimp on flavor or satisfaction.

Ingredients

• 1.5 lbs ground turkey
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg, beaten
• 1/4 cup sugar-free ketchup
• 1 tbsp Worcestershire sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F and lightly grease a loaf pan with olive oil.
2. In a large bowl, combine the ground turkey, almond flour, Parmesan cheese, beaten egg, 1/4 cup sugar-free ketchup, 1 tbsp Worcestershire sauce, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/2 tsp black pepper. Mix until just combined.
3. Transfer the mixture to the prepared loaf pan, shaping it into a loaf. Spread the remaining 1/4 cup sugar-free ketchup on top.
4. Bake for 50-55 minutes, or until the meatloaf is cooked through and the top is slightly caramelized.
5. Let it rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring a moist and flavorful meatloaf.

The almond flour and Parmesan cheese create a surprisingly tender texture, while the sugar-free ketchup adds a tangy sweetness that’s irresistibly good.

Tip: For an extra kick, mix in a teaspoon of smoked paprika with the dry ingredients.

Keto Ground Turkey and Eggplant Casserole

Looking for a comforting yet low-carb dinner option? This Keto Ground Turkey and Eggplant Casserole is a hearty, flavorful dish that’s sure to satisfy.

Ingredients

• 1 lb ground turkey
• 1 medium eggplant, diced into 1/2-inch cubes
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish with 1 tbsp olive oil.
2. In a large skillet over medium heat, heat the remaining 1 tbsp olive oil. Add the ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5-7 minutes.
3. Stir in the diced eggplant, garlic powder, dried oregano, salt, and black pepper. Cook for another 5 minutes until the eggplant begins to soften.
4. Pour in the marinara sauce, stirring to combine, and let simmer for 2-3 minutes.
5. Transfer the mixture to the prepared baking dish. Sprinkle the top evenly with mozzarella and Parmesan cheeses.
6. Bake for 20 minutes, or until the cheese is bubbly and golden.

The magic of this casserole lies in the eggplant’s ability to soak up all the savory flavors, creating a dish that’s rich and satisfying without the carbs.

Tip: For an extra crispy cheese topping, broil the casserole for the last 2-3 minutes of baking.

Ground Turkey Keto Sausage Patties

These Ground Turkey Keto Sausage Patties are a game-changer for your morning routine, packed with flavor and perfect for keeping your carb count low.

Ingredients

• 1 pound ground turkey
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon dried sage
• 1/2 teaspoon dried thyme
• 1/4 teaspoon crushed red pepper flakes
• 1 tablespoon olive oil

Instructions

1. In a large bowl, combine the ground turkey, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried sage, 1/2 teaspoon dried thyme, and 1/4 teaspoon crushed red pepper flakes. Mix well until all the seasonings are evenly distributed throughout the turkey.
2. Divide the mixture into 8 equal portions and shape each into a patty about 1/2 inch thick.
3. Heat 1 tablespoon olive oil in a large skillet over medium heat. Once hot, add the patties in a single layer, working in batches if necessary to avoid overcrowding.
4. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through, reaching an internal temperature of 165°F.

The secret to these patties is the perfect blend of spices that mimic traditional sausage flavors without the carbs, making them a versatile option for any meal.

Tip: For an extra kick, increase the crushed red pepper flakes to 1/2 teaspoon.

Keto Ground Turkey and Broccoli Alfredo

Looking for a keto-friendly dinner that doesn’t skimp on flavor? This Ground Turkey and Broccoli Alfredo is a creamy, satisfying dish that comes together in just 30 minutes.

Ingredients

• 1 lb ground turkey
• 2 cups broccoli florets
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp onion powder

Instructions

1. In a large skillet over medium heat, melt the butter. Add the ground turkey and cook until no longer pink, about 5-7 minutes.
2. Add the minced garlic, salt, black pepper, and onion powder to the skillet. Stir to combine and cook for 1 minute until fragrant.
3. Add the broccoli florets to the skillet and cook for another 5 minutes, stirring occasionally, until the broccoli is tender.
4. Pour in the heavy cream and bring to a simmer. Let it cook for 3 minutes, then stir in the grated Parmesan cheese until the sauce is smooth and creamy.
5. Serve hot, garnished with extra Parmesan if desired. The creamy Alfredo sauce clings perfectly to the turkey and broccoli, making every bite rich and flavorful.

Tip: For an extra kick, add a pinch of red pepper flakes when you add the garlic.

Ground Turkey Keto Pizza Topping

Who says keto means missing out on pizza night? This Ground Turkey Keto Pizza Topping is a game-changer, offering all the savory goodness without the carbs.

Ingredients

• 1 lb ground turkey
• 1 tbsp olive oil
• 1/2 cup sugar-free marinara sauce
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 cup sliced mushrooms
• 1/4 cup diced bell peppers

Instructions

1. Heat olive oil in a large skillet over medium heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5-7 minutes.
2. Stir in sugar-free marinara sauce, garlic powder, dried oregano, salt, and black pepper. Simmer for 3 minutes to blend the flavors.
3. Preheat your oven to 400°F. Spread the turkey mixture over your favorite keto pizza crust.
4. Sprinkle mozzarella and Parmesan cheeses evenly over the top, then scatter sliced mushrooms and diced bell peppers.
5. Bake for 10-12 minutes, or until the cheese is bubbly and slightly golden.

The combination of juicy ground turkey and melted cheeses creates a rich, satisfying topping that’ll make you forget it’s low-carb.

Tip: For an extra kick, add a pinch of red pepper flakes to the turkey mixture before baking.

Keto Ground Turkey and Cabbage Stir Fry

Looking for a quick, keto-friendly dinner that’s packed with flavor? This Ground Turkey and Cabbage Stir Fry is your weeknight hero, ready in just 20 minutes!

Ingredients

• 1 tbsp olive oil
• 1 lb ground turkey
• 4 cups shredded cabbage
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tbsp soy sauce (or coconut aminos for a soy-free option)
• 1 tsp ground ginger
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add diced onion and minced garlic to the skillet, stirring frequently until the onion is translucent, about 2 minutes.
3. Stir in shredded cabbage, soy sauce, ground ginger, salt, black pepper, and red pepper flakes if using. Cook, stirring occasionally, until the cabbage is tender but still crisp, about 5 minutes.

The magic of this dish lies in the crisp-tender cabbage that soaks up all the savory flavors, making every bite a delightful mix of textures and tastes.

Tip: For an extra crunch, sprinkle with sesame seeds before serving.

Ground Turkey Keto Stuffed Mushrooms

These Ground Turkey Keto Stuffed Mushrooms are a game-changer for anyone looking for a low-carb appetizer that doesn’t skimp on flavor or satisfaction.

Ingredients

• 12 large white mushrooms, stems removed and reserved
• 1 tbsp olive oil
• 1/2 lb ground turkey
• 1/4 cup finely chopped onion
• 1 clove garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried oregano

Instructions

1. Preheat your oven to 375°F and lightly grease a baking sheet with olive oil.
2. Finely chop the reserved mushroom stems. In a skillet over medium heat, heat 1 tbsp olive oil. Add the chopped stems, onion, and garlic, sautéing until soft, about 5 minutes.
3. Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes. Stir in the Parmesan cheese, salt, pepper, and oregano.
4. Spoon the turkey mixture into the mushroom caps, pressing lightly to fill. Arrange on the prepared baking sheet.
5. Bake for 20 minutes, or until the mushrooms are tender and the filling is lightly browned.

The combination of juicy ground turkey and earthy mushrooms, topped with a crispy Parmesan crust, makes these stuffed mushrooms irresistibly good.

Tip: For an extra kick, add a pinch of red pepper flakes to the turkey mixture before stuffing.

Keto Ground Turkey and Green Bean Casserole

Looking for a cozy, low-carb dinner that doesn’t skimp on flavor? This Keto Ground Turkey and Green Bean Casserole is a hearty, comforting dish that’s perfect for any night of the week.

Ingredients

• 1 lb ground turkey
• 2 cups fresh green beans, trimmed and halved
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp crushed red pepper flakes

Instructions

1. Preheat your oven to 375°F and grease a medium baking dish with olive oil.
2. In a large skillet over medium heat, cook the ground turkey until no longer pink, about 5-7 minutes.
3. Add the green beans to the skillet with the turkey, along with 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp crushed red pepper flakes. Cook for another 3 minutes, stirring occasionally.
4. Pour in 1 cup heavy cream and bring the mixture to a simmer. Let it cook for 2 minutes, then remove from heat.
5. Transfer the mixture to the prepared baking dish and sprinkle 1/2 cup grated Parmesan cheese evenly over the top.
6. Bake for 20 minutes, or until the cheese is golden and bubbly.

The creamy sauce and crispy Parmesan topping make this casserole a standout, with just the right amount of spice to keep things interesting.

Tip: For an extra crispy top, broil the casserole for the last 2-3 minutes of baking.

Ground Turkey Keto Shepherd’s Pie

Looking for a comforting, low-carb twist on a classic? This Ground Turkey Keto Shepherd’s Pie swaps out the potatoes for a creamy cauliflower topping, making it a guilt-free indulgence.

Ingredients

• 1 lb ground turkey
• 1 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced carrots
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp dried thyme
• 1 tbsp tomato paste
• 1/2 cup beef broth
• 1 head cauliflower, cut into florets
• 2 tbsp butter
• 1/4 cup heavy cream
• 1/2 cup shredded cheddar cheese

Instructions

1. Preheat oven to 375°F. In a large skillet, heat olive oil over medium heat. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
2. Add onion, carrots, celery, and garlic to the skillet. Cook until vegetables are softened, about 5 minutes. Stir in 1 tsp salt, 1/2 tsp black pepper, 1 tsp thyme, and tomato paste. Pour in beef broth and simmer for 3 minutes.
3. Meanwhile, steam cauliflower florets until very tender, about 10 minutes. Drain well and transfer to a food processor. Add butter, heavy cream, and remaining 1/2 tsp salt. Process until smooth.
4. Spread the turkey mixture in a baking dish. Top with cauliflower mash and sprinkle with cheddar cheese. Bake for 20 minutes until cheese is bubbly and golden.

The secret to this dish’s rich flavor? A splash of beef broth in the turkey mixture, which adds depth without the carbs. Perfect for a cozy weeknight dinner that feels anything but diet-friendly.

Tip: For an extra crispy topping, broil for the last 2 minutes of baking.

Conclusion

We hope this roundup of 20 delicious, keto-friendly ground turkey recipes inspires your next meal! Whether you’re looking for quick weeknight dinners or something new to spice up your menu, there’s something here for everyone. Don’t forget to try these recipes, share your favorites in the comments, and pin this article on Pinterest for later. Happy cooking!

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