20 Hearty Minnesota Recipes Delicious

Welcome to a culinary journey through the heartland with our roundup of 20 Hearty Minnesota Recipes Delicious! Whether you’re craving the comfort of a warm, savory hotdish or the sweet delight of a classic dessert, we’ve got your taste buds covered. Perfect for home cooks looking to bring a slice of Minnesota’s rich flavors to their table, these recipes promise to satisfy and inspire. Let’s dig in!

Minnesota Wild Rice Soup

There’s nothing quite like a bowl of Minnesota Wild Rice Soup to warm you up from the inside out—this version is creamy, hearty, and packed with flavor.

Ingredients

• 1 cup wild rice, rinsed
• 4 cups chicken broth
• 2 tbsp butter
• 1 medium onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup all-purpose flour
• 2 cups whole milk
• 1 cup heavy cream
• 2 cups cooked chicken, shredded

Instructions

1. In a large pot, combine wild rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes until rice is tender.
2. In a separate pan, melt butter over medium heat. Add onion, carrots, celery, and garlic, cooking for 5 minutes until vegetables are softened.
3. Stir in dried thyme, salt, and black pepper. Sprinkle flour over the vegetables and cook for 1 minute, stirring constantly.
4. Gradually whisk in milk and heavy cream, bringing the mixture to a simmer until thickened, about 5 minutes.
5. Add the creamy vegetable mixture and shredded chicken to the pot with the cooked wild rice. Stir well to combine and heat through for another 5 minutes.

The wild rice adds a nutty depth that pairs beautifully with the creamy broth, making this soup a standout dish that’s both comforting and sophisticated.

Tip: For an extra layer of flavor, toast the wild rice in a dry skillet for a few minutes before adding it to the broth.

Juicy Lucy Burger

Get ready to bite into the ultimate Juicy Lucy Burger, where the cheese is stuffed inside the patty for a mouthwatering surprise in every bite.

Ingredients

• 1 lb ground beef (80/20 blend for best results)
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 4 slices American cheese
• 1 tbsp vegetable oil
• 4 hamburger buns, toasted

Instructions

1. In a large bowl, mix the ground beef with 1 tsp salt, 1 tsp black pepper, and 1 tsp garlic powder until just combined. Avoid overmixing to keep the patties tender.
2. Divide the mixture into 8 equal portions. Flatten each portion into a thin patty, about 1/4 inch thick.
3. Place 1 slice of American cheese on top of 4 patties, leaving a small border around the edges. Top with the remaining patties, pressing the edges firmly to seal the cheese inside.
4. Heat 1 tbsp vegetable oil in a skillet over medium-high heat. Cook the stuffed patties for 4-5 minutes per side, or until the internal temperature reaches 160°F and the outside is nicely charred.
5. Serve the Juicy Lucy Burgers on toasted hamburger buns, with your favorite toppings and condiments.

The magic of the Juicy Lucy is in the oozy cheese center that makes every bite irresistibly gooey. Perfect for when you’re craving something indulgent yet simple to make.

Tip: Let the burgers rest for a couple of minutes after cooking to allow the cheese to set slightly, preventing a too-runny mess when you take your first bite.

Hotdish Tater Tot Casserole

This Hotdish Tater Tot Casserole is the ultimate comfort food, combining creamy, cheesy goodness with the crispy texture of tater tots for a dish that’s sure to become a family favorite.

Ingredients

• 1 lb ground beef
• 1 small onion, diced
• 1 can (10.5 oz) condensed cream of mushroom soup
• 1/2 cup sour cream
• 1/2 cup milk
• 1 cup shredded cheddar cheese
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 bag (32 oz) frozen tater tots

Instructions

1. Preheat your oven to 375°F and lightly grease a 9×13 inch baking dish.
2. In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and the onion is soft. Drain any excess fat.
3. Stir in the condensed cream of mushroom soup, sour cream, milk, shredded cheddar cheese, salt, and black pepper until well combined.
4. Transfer the mixture to the prepared baking dish and spread it out evenly.
5. Arrange the frozen tater tots in a single layer over the top of the beef mixture.
6. Bake for 35-40 minutes, or until the tater tots are golden brown and crispy.

The magic of this casserole lies in the contrast between the creamy, savory base and the crispy tater tot topping, making every bite a delightful mix of textures.

Tip: For an extra crispy top, broil the casserole for the last 2-3 minutes of baking.

North Shore Fish Fry

Dive into the crispy, golden goodness of this North Shore Fish Fry, a beloved classic that brings the taste of the coast right to your kitchen.

Ingredients

• 1 lb cod fillets, cut into strips
• 1 cup all-purpose flour
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp paprika
• 1 egg
• 1 cup beer (lager works best)
• Vegetable oil, for frying
• Lemon wedges, for serving

Instructions

1. In a large bowl, whisk together 1 cup all-purpose flour, 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp paprika.
2. In another bowl, beat 1 egg and mix in 1 cup beer until smooth.
3. Heat vegetable oil in a deep fryer or large pot to 375°F.
4. Dip each cod strip into the flour mixture, then into the beer batter, and back into the flour mixture to coat thoroughly.
5. Fry the fish in batches for about 4-5 minutes, until golden brown and crispy. Drain on paper towels.
6. Serve immediately with lemon wedges on the side.

The secret to this fish fry’s irresistible crunch? A double coating of flour and a beer batter that adds a light, airy texture.

Tip: For an extra kick, add a pinch of cayenne pepper to the flour mixture.

Lutefisk with Cream Sauce

Dive into the traditional Nordic flavors with this comforting Lutefisk with Cream Sauce recipe, a dish that brings a unique taste of the sea to your table.

Ingredients

• 1 lb lutefisk
• 2 cups water
• 1 tsp salt
• 1 cup heavy cream
• 2 tbsp butter
• 1/2 tsp white pepper
• 1 tbsp all-purpose flour
• 1/2 tsp sugar

Instructions

1. Preheat your oven to 375°F. Place the lutefisk in a baking dish and pour 2 cups of water over it. Sprinkle with 1 tsp salt.
2. Bake uncovered for 25 minutes, or until the lutefisk is tender and flakes easily with a fork.
3. While the lutefisk bakes, melt 2 tbsp butter in a saucepan over medium heat. Whisk in 1 tbsp flour until smooth.
4. Gradually add 1 cup heavy cream, stirring constantly. Bring to a simmer and cook for 2 minutes until thickened.
5. Stir in 1/2 tsp white pepper and 1/2 tsp sugar. Remove from heat.
6. Serve the baked lutefisk hot, drizzled with the creamy sauce.

The creamy sauce perfectly balances the lutefisk’s distinctive texture, making each bite a harmonious blend of flavors.

Tip: For an authentic touch, serve with boiled potatoes and a sprinkle of fresh dill.

Scandinavian Lefse

Bring a taste of Scandinavia to your kitchen with this traditional Lefse, a soft, potato-based flatbread that’s perfect for cozy gatherings or a unique breakfast treat.

Ingredients

• 2 cups riced potatoes, cooled
• 1/4 cup heavy cream
• 2 tablespoons unsalted butter, melted
• 1 teaspoon sugar
• 1/2 teaspoon salt
• 1 cup all-purpose flour, plus extra for dusting

Instructions

1. In a large bowl, mix the cooled riced potatoes, heavy cream, melted butter, 1 teaspoon sugar, and 1/2 teaspoon salt until well combined.
2. Gradually add 1 cup all-purpose flour to the potato mixture, stirring until a soft dough forms.
3. Turn the dough onto a lightly floured surface and knead gently for about 2 minutes until smooth.
4. Divide the dough into 8 equal pieces and roll each into a thin circle, about 1/8 inch thick.
5. Heat a dry skillet over medium heat and cook each lefse for about 1 minute on each side, or until lightly browned and bubbly.

What makes this Lefse stand out is its delicate balance of creamy potatoes and a slight sweetness, wrapped in a tender, pliable flatbread that’s irresistibly comforting.

Tip: For an authentic touch, serve your Lefse with a smear of butter and a sprinkle of cinnamon sugar.

Minnesota Blueberry Pancakes

Start your morning with a stack of these fluffy Minnesota Blueberry Pancakes, bursting with juicy berries and a hint of vanilla.

Ingredients

• 1 1/2 cups all-purpose flour
• 3 1/2 teaspoons baking powder
• 1 teaspoon salt
• 1 tablespoon white sugar
• 1 1/4 cups milk
• 1 egg
• 3 tablespoons butter, melted
• 1 teaspoon vanilla extract
• 1 cup fresh blueberries

Instructions

1. In a large bowl, sift together 1 1/2 cups all-purpose flour, 3 1/2 teaspoons baking powder, 1 teaspoon salt, and 1 tablespoon white sugar.
2. Make a well in the center and pour in 1 1/4 cups milk, 1 egg, 3 tablespoons melted butter, and 1 teaspoon vanilla extract; mix until smooth.
3. Gently fold in 1 cup fresh blueberries.
4. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
5. Cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 2 minutes more.

These pancakes are a weekend favorite, with the vanilla elevating the blueberries to a whole new level of deliciousness.

Tip: For extra fluffy pancakes, let the batter rest for 5 minutes before cooking.

Walleye Sandwich

There’s nothing quite like the crispy, golden perfection of a Walleye Sandwich, a Midwest favorite that’s as delightful to make as it is to eat. Here’s how to bring this lakeside classic to your kitchen.

Ingredients

• 4 walleye fillets (about 6 oz each)
• 1 cup all-purpose flour
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp paprika
• 2 eggs
• 2 tbsp water
• 1 cup panko breadcrumbs
• 1/2 cup vegetable oil
• 4 brioche buns
• 1/2 cup tartar sauce
• 4 lettuce leaves
• 4 slices tomato

Instructions

1. In a shallow dish, mix together the flour, 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, and 1 tsp paprika.
2. In another dish, beat the eggs with 2 tbsp water. Place the panko breadcrumbs in a third dish.
3. Dredge each walleye fillet in the flour mixture, then dip into the egg mixture, and finally coat with panko breadcrumbs.
4. Heat 1/2 cup vegetable oil in a large skillet over medium-high heat. Fry the fillets for 3-4 minutes per side until golden and crispy.
5. Toast the brioche buns lightly. Spread 2 tbsp tartar sauce on each bun, then layer with a lettuce leaf, a slice of tomato, and a crispy walleye fillet.

The magic of this sandwich lies in the contrast between the crunchy panko crust and the tender, flaky walleye inside, making every bite a textural delight.

Tip: For an extra crunch, mix a handful of crushed cornflakes into the panko breadcrumbs before coating the fish.

Sweet Corn on the Cob

Nothing says summer like biting into a juicy, buttery ear of sweet corn on the cob. This simple recipe lets the natural sweetness of the corn shine, with just a hint of garlic and herbs for extra flavor.

Ingredients

• 4 ears of fresh sweet corn, husks removed
• 2 tablespoons unsalted butter, melted
• 1 teaspoon garlic powder
• 1 teaspoon dried parsley
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your grill to medium-high heat (about 400°F).
2. In a small bowl, mix together the melted butter, garlic powder, dried parsley, salt, and black pepper.
3. Brush the seasoned butter mixture evenly over each ear of corn.
4. Place the corn on the grill and cook for 10-12 minutes, turning occasionally, until the kernels are tender and lightly charred.

The quick grill time locks in the corn’s natural juices, while the garlic and parsley butter adds a savory depth that’s irresistible. Perfect for those backyard BBQ nights!

Tip: For an extra smoky flavor, leave the husks on and grill the corn for 15-20 minutes, turning occasionally, then peel back the husks and brush with the butter mixture before serving.

Wild Rice and Mushroom Casserole

This Wild Rice and Mushroom Casserole is a hearty, comforting dish that brings the earthy flavors of the forest right to your dinner table.

Ingredients

• 1 cup wild rice, rinsed
• 2 cups vegetable broth
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 8 oz cremini mushrooms, sliced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley

Instructions

1. Preheat your oven to 375°F and lightly grease a 9×13 inch baking dish.
2. In a medium saucepan, combine the wild rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes, or until the rice is tender and the liquid is absorbed.
3. While the rice cooks, heat the olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing for 3 minutes until softened. Add the mushrooms, dried thyme, salt, and black pepper, cooking for another 5 minutes until the mushrooms are tender.
4. Stir the cooked wild rice into the mushroom mixture, then transfer everything to the prepared baking dish. Sprinkle the top evenly with Parmesan cheese.
5. Bake for 20 minutes, or until the cheese is melted and bubbly. Garnish with fresh parsley before serving.

The combination of nutty wild rice and savory mushrooms creates a depth of flavor that’s both rustic and refined, making this casserole a standout dish for any gathering.

Tip: For an extra layer of flavor, try adding a splash of white wine to the mushrooms as they sauté.

Minnesota Honey Apple Pie

Nothing says comfort like a slice of warm Minnesota Honey Apple Pie, where the sweetness of honey meets the tartness of apples in a flaky crust.

Ingredients

• 2 1/2 cups all-purpose flour
• 1 tsp salt
• 1 cup unsalted butter, chilled and diced
• 1/4 to 1/2 cup ice water
• 6 cups thinly sliced peeled apples (about 6 medium)
• 1/2 cup honey
• 1/4 cup granulated sugar
• 2 tbsp lemon juice
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tbsp butter, diced

Instructions

1. Preheat oven to 375°F. In a large bowl, mix flour and salt. Cut in butter until mixture resembles coarse crumbs. Gradually add ice water, tossing with a fork until dough forms a ball. Divide in half; roll out one portion to fit a 9-inch pie plate.
2. In another bowl, combine apples, honey, sugar, lemon juice, cinnamon, and nutmeg. Pour into crust; dot with butter. Roll out remaining dough; place over filling. Trim, seal, and flute edges. Cut slits in top.
3. Bake for 45-50 minutes or until crust is golden brown and filling is bubbly. Cool on a wire rack.

The honey not only sweetens the pie but gives the apples a glossy, rich glaze that’s irresistible. Serve slightly warm with a scoop of vanilla ice cream for the ultimate experience.

Tip: For an extra flaky crust, freeze the diced butter for 10 minutes before mixing into the flour.

Beer Cheese Soup

Warm up your evenings with this creamy, indulgent Beer Cheese Soup, a hearty blend of sharp cheddar and smooth lager that’s sure to become a favorite.

Ingredients

• 4 tablespoons unsalted butter
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1/3 cup all-purpose flour
• 1 cup whole milk
• 1 cup chicken broth
• 1 cup lager beer
• 2 cups sharp cheddar cheese, shredded
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon dry mustard
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, sautéing until soft, about 5 minutes.
2. Sprinkle the flour over the onions and garlic, stirring constantly for 1 minute to make a roux.
3. Gradually whisk in the milk, chicken broth, and beer, ensuring no lumps remain. Bring to a simmer and cook for 5 minutes, stirring occasionally.
4. Reduce heat to low and stir in the cheddar cheese, Worcestershire sauce, dry mustard, and smoked paprika until the cheese is fully melted and the soup is smooth.
5. Season with salt and pepper to taste. Simmer for an additional 5 minutes to blend the flavors.

The magic of this soup lies in the beer’s depth, which balances the sharpness of the cheddar for a uniquely rich flavor profile.

Tip: For an extra smoky flavor, try using a smoked cheddar cheese.

Bison Chili

Warm up your kitchen with this hearty Bison Chili, a twist on the classic that brings rich, gamey flavors to your table.

Ingredients

• 1 tbsp olive oil
• 1 lb ground bison
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 cups beef broth

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground bison, breaking it apart with a spoon, and cook until browned, about 5 minutes.
2. Add diced onion, minced garlic, and diced red bell pepper to the pot. Cook, stirring occasionally, until vegetables are softened, about 5 minutes.
3. Stir in diced tomatoes, kidney beans, 2 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Pour in beef broth and bring to a simmer.
4. Reduce heat to low and let the chili simmer uncovered for 30 minutes, stirring occasionally, until thickened.

The bison’s lean quality gives this chili a cleaner, richer taste without the heaviness of beef, making it a standout for any meat lover.

Tip: For an extra kick, add a diced jalapeño with the bell pepper.

Cranberry Wild Rice Bread

This Cranberry Wild Rice Bread is a delightful twist on traditional bread, offering a nutty texture and a burst of tart sweetness in every slice.

Ingredients

• 1 cup cooked wild rice, cooled
• 1 cup dried cranberries
• 3 cups all-purpose flour
• 1 tbsp sugar
• 1 tsp salt
• 1 packet (2 1/4 tsp) active dry yeast
• 1 1/4 cups warm water (110°F)
• 2 tbsp olive oil

Instructions

1. In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5 minutes until frothy.
2. Add the olive oil, salt, and all-purpose flour to the yeast mixture. Stir until a dough forms.
3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
4. Fold in the cooked wild rice and dried cranberries until evenly distributed throughout the dough.
5. Place the dough in a greased bowl, cover with a towel, and let rise in a warm place for 1 hour or until doubled in size.
6. Preheat your oven to 375°F. Shape the dough into a loaf and place it in a greased 9×5 inch loaf pan.
7. Bake for 35-40 minutes until the bread is golden brown and sounds hollow when tapped.

The combination of chewy wild rice and juicy cranberries creates a bread that’s as satisfying to eat as it is beautiful to look at.

Tip: For an extra glossy finish, brush the top of the loaf with a little melted butter right after baking.

Smoked Lake Trout

Smoked lake trout brings a touch of elegance to your table with its rich, flaky texture and deep, smoky flavors. Perfect for a weekend brunch or a light dinner, this recipe is surprisingly simple to master at home.

Ingredients

• 1 whole lake trout (about 2-3 lbs), cleaned and scaled
• 1/4 cup kosher salt
• 1/4 cup brown sugar
• 1 tbsp black pepper, freshly ground
• 2 tsp garlic powder
• 2 tsp onion powder
• 1 tsp cayenne pepper
• 2 cups wood chips (apple or hickory), soaked in water for 30 minutes

Instructions

1. In a small bowl, mix together 1/4 cup kosher salt, 1/4 cup brown sugar, 1 tbsp black pepper, 2 tsp garlic powder, 2 tsp onion powder, and 1 tsp cayenne pepper to create the dry rub.
2. Pat the lake trout dry with paper towels, then generously coat both the inside and outside with the dry rub. Place in a shallow dish, cover, and refrigerate for 4 hours.
3. Preheat your smoker to 225°F. Drain the wood chips and add them to the smoker according to the manufacturer’s instructions.
4. Place the trout on the smoker rack, skin side down. Smoke for 2 to 3 hours, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F.
5. Let the trout rest for 10 minutes before serving to allow the flavors to meld beautifully.

The subtle heat from the cayenne and the sweetness of the brown sugar create a perfectly balanced crust that complements the trout’s natural flavors. This dish is a testament to how simple ingredients can transform into something extraordinary.

Tip: For an extra layer of flavor, brush the trout with a thin layer of maple syrup during the last 30 minutes of smoking.

Minnesota Pumpkin Bars

These Minnesota Pumpkin Bars are a cozy, spiced treat that brings the warmth of autumn to your kitchen with minimal fuss.

Ingredients

• 1 cup all-purpose flour
• 1/2 cup granulated sugar
• 1/2 cup packed brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1 cup pumpkin puree
• 1/2 cup vegetable oil
• 2 large eggs
• 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F and grease a 9×13 inch baking pan.
2. In a large bowl, whisk together 1 cup all-purpose flour, 1/2 cup granulated sugar, 1/2 cup packed brown sugar, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, and 1/4 teaspoon ground cloves.
3. In another bowl, mix 1 cup pumpkin puree, 1/2 cup vegetable oil, 2 large eggs, and 1 teaspoon vanilla extract until smooth.
4. Combine the wet ingredients with the dry ingredients, stirring just until blended. Pour the batter into the prepared pan.
5. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

The magic of these bars lies in their moist, cake-like texture, perfectly balanced with the rich, spiced pumpkin flavor—no frosting needed!

Tip: For an extra touch, sprinkle the top with a little powdered sugar or drizzle with a simple glaze made from powdered sugar and milk.

Rhubarb Crisp

Nothing says spring like a sweet and tangy Rhubarb Crisp, a dessert that perfectly balances the tartness of rhubarb with a buttery, crunchy topping.

Ingredients

• 4 cups fresh rhubarb, chopped into 1-inch pieces
• 1 cup granulated sugar
• 1 tablespoon lemon juice
• 1 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1 cup packed brown sugar
• 1/2 cup rolled oats
• 1/2 teaspoon ground cinnamon
• 1/2 cup unsalted butter, melted

Instructions

1. Preheat your oven to 375°F and lightly grease a 9-inch baking dish.
2. In a large bowl, mix the rhubarb, granulated sugar, lemon juice, and vanilla extract until well combined. Spread evenly in the prepared baking dish.
3. In another bowl, combine the flour, brown sugar, oats, and cinnamon. Stir in the melted butter until the mixture resembles coarse crumbs. Sprinkle over the rhubarb.
4. Bake for 35-40 minutes, or until the topping is golden brown and the rhubarb is bubbling.

The magic of this Rhubarb Crisp lies in the contrast between the soft, juicy rhubarb and the crisp, buttery topping—a texture symphony in every bite.

Tip: For an extra crunch, toast the oats before adding them to the topping mixture.

Swedish Meatballs

Swedish meatballs are the ultimate comfort food, combining tender meatballs with a rich, creamy gravy that’s perfect over noodles or mashed potatoes.

Ingredients

• 1 lb ground beef
• 1/2 lb ground pork
• 1/2 cup breadcrumbs
• 1/4 cup milk
• 1 large egg
• 1 small onion, finely grated
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp allspice
• 1/4 tsp nutmeg
• 2 tbsp butter
• 2 tbsp all-purpose flour
• 2 cups beef broth
• 1/2 cup heavy cream
• 1 tbsp soy sauce
• 1 tsp Worcestershire sauce

Instructions

1. In a large bowl, mix ground beef, ground pork, breadcrumbs, milk, egg, grated onion, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 tsp allspice, and 1/4 tsp nutmeg until well combined. Shape into 1-inch meatballs.
2. In a large skillet over medium heat, melt 2 tbsp butter. Add meatballs and cook until browned on all sides and cooked through, about 10 minutes. Remove and set aside.
3. In the same skillet, whisk in 2 tbsp flour to the remaining butter. Gradually add 2 cups beef broth, stirring constantly until the mixture thickens.
4. Stir in 1/2 cup heavy cream, 1 tbsp soy sauce, and 1 tsp Worcestershire sauce. Return meatballs to the skillet and simmer for 5 minutes, until heated through.

The secret to these meatballs’ irresistible flavor is the combination of allspice and nutmeg, which gives them a distinctly Swedish twist.

Tip: For an extra smooth gravy, strain it through a fine mesh sieve before adding the meatballs back in.

Minnesota Goulash

Minnesota Goulash is a hearty, comforting dish that blends the rich flavors of beef and tomatoes with tender pasta, perfect for a cozy family dinner.

Ingredients

• 1 lb ground beef
• 1 medium onion, diced
• 1 green bell pepper, diced
• 2 cloves garlic, minced
• 2 cups elbow macaroni
• 1 can (15 oz) tomato sauce
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 tbsp Worcestershire sauce
• 1 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp sugar
• 2 cups water
• 1 tbsp olive oil

Instructions

1. Heat olive oil in a large pot over medium heat. Add ground beef, onion, and green bell pepper. Cook until the beef is browned and the vegetables are softened, about 5 minutes.
2. Stir in garlic, paprika, salt, black pepper, and sugar. Cook for 1 minute until fragrant.
3. Add tomato sauce, diced tomatoes, Worcestershire sauce, and water. Bring to a boil.
4. Stir in elbow macaroni. Reduce heat to low, cover, and simmer for 15 minutes, or until pasta is tender, stirring occasionally.
5. Remove from heat and let stand for 5 minutes before serving.

This Minnesota Goulash stands out with its perfect balance of savory and slightly sweet flavors, thanks to the Worcestershire sauce and a hint of sugar.

Tip: For an extra layer of flavor, top with shredded cheddar cheese before serving.

Maple Glazed Carrots

These Maple Glazed Carrots are a sweet and savory side dish that brings a touch of elegance to any meal, with minimal effort required.

Ingredients

• 1 pound carrots, peeled and sliced into 1/2-inch thick rounds
• 2 tablespoons unsalted butter
• 2 tablespoons pure maple syrup
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon ground cinnamon

Instructions

1. In a large skillet over medium heat, melt the 2 tablespoons of unsalted butter.
2. Add the carrots to the skillet and cook, stirring occasionally, for about 5 minutes until they start to soften.
3. Pour in the 2 tablespoons of pure maple syrup, and sprinkle the 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of ground cinnamon over the carrots. Stir to coat evenly.
4. Continue to cook, stirring occasionally, for another 10-12 minutes, or until the carrots are tender and the glaze has thickened slightly.
5. Serve warm. The natural sweetness of the maple syrup paired with the earthy carrots creates a beautifully balanced dish that’s as pleasing to the palate as it is to the eye.

Tip: For an extra layer of flavor, try adding a pinch of nutmeg or a splash of orange juice to the glaze.

Conclusion

We hope these 20 hearty Minnesota recipes bring warmth and joy to your kitchen! Each dish is a celebration of local flavors and comfort food at its best. Don’t forget to try them out, share your favorites in the comments, and pin the ones you love on Pinterest. Happy cooking!

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